Getting stressed out!!

Stress and how it affects our necks and backs:   There’s no question that tension and stress can manifest itself in the body. Whether it’s a headache or tight muscles, psychological factors can take a toll on our physical body. … Continue reading

Digital Detox Part 1- Tech Neck!

Modern society is becoming increasingly reliant and addicted to the benefits and lures of digital devices of all forms, but as with all good things, there are downsides. In this series articles I will cover the health issues surrounding our … Continue reading

Making the “Transition”

n this article we will discuss: What are transitional Zones? Why do these areas produce pain? Where do these areas cause pain?   What are transitional zones? The transitional zones of the spine are junctions at which the 4 main … Continue reading

Getting to the Core…..

Over the past few years core stability training has exploded and became its own entity entirely. Many discussions are now held regarding the importance of core stability. Due to this I am going to construct a series of weekly articles … Continue reading

Back and Neck Pain – Advice on Driving Postion

Whether it’s the daily commute to work or an extended road trip, the miles start to accumulate putting stress on the neck and the upper and lower back. Adjusting the driver’s seat to the perfect position can enhance both the … Continue reading

Treatment/therapy room available to rent

We have a beautiful treatment room available to rent within prestigious private chiropractic clinic on Parkgate Road, Chester. Fully furnished to a high standard, including hydraulic treatment couch. Easily accessible from Chester, Wirral, Ellesmere Port and North Wales. Excellent on … Continue reading

Avoiding Back Pain when Gardening

As the weather starts to warm up (hopefully!), we spend a considerable amount of time and money on our gardens. Back problems can make gardening a painful experience. By following a few of these simple rules you can make gardening … Continue reading

Shoulder Impingement Syndrome

The shoulder is one of the largest and most complex joints in the body.  It has to be incredibly mobile, while remaining stable enough to move well, making it vulnerable to injury. The anatomy The shoulder joint is known as … Continue reading

Welcome to Harding Chiropractic Clinic!

Hello and welcome to our news page at Harding Chiropractic Clinic! Our clinic has been up and running for 3 months now….doesn’t time fly! Our aim is to keep you up to date with the latest news from the clinic … Continue reading