Pregnancy and Pelvic Pain – A Patients’ Perspective

  Pelvic girdle pain (PGP) affects around 1 in 5 pregnant women and although not uncommon, it’s not considered normal to have pelvic pain, so it’s not something that you should just put up with until your baby is born.   One of our lovely patients … Continue reading

Back Pain – What’s the Best Position to Sleep in?

For many suffering with lower back pain finding a comfortable sleeping position can be a challenge.  Supporting the injured structures at night can help to reduce the stress on the area. If you prefer to sleep on your side, try … Continue reading

Back and Neck Pain – Advice on Ideal Desk Posture

If you find yourself with a sore neck or back as you go to sleep, or with uncomfortable pain throughout the day, then you are probably suffering from the result of poor posture like many other people around you. Over … Continue reading

Back and Pelvic Pain during Pregnancy

Many expectant mothers will develop back and/or pelvic pain during pregnancy. Pain during pregnancy can start from as early as the first trimester and during this time hormonal changes start to have an effect. The release of the hormone relaxin … Continue reading