Chiropractic Awareness Week. Keep Back Pain At Bay – Keep Moving!!

New research finds increasing numbers of people in the North West are suffering from back and neck pain New research released to mark Chiropractic Awareness Week (9 – 15 April), has found that more than two fifths (46%) of people in the North West are currently experiencing back or neck pain, a 13% increase on 2017. The … Continue reading

Making the “Transition”

n this article we will discuss: What are transitional Zones? Why do these areas produce pain? Where do these areas cause pain?   What are transitional zones? The transitional zones of the spine are junctions at which the 4 main … Continue reading

10 Surprising Causes Of Back Pain

Back pain is the most common cause of people having to take time off work and is the second most common ailment that GPs see in their surgeries, with the NHS spending around £1 billion on the condition. Many people … Continue reading

Avoiding Back Pain – Summer Holidays

Whether you’re holidaying here in blighty or heading further afield, you don’t want back pain to spoil your trip. We have put together a few tips to help you avoid any unnecessary injuries this summer. Pack Wisely Buy the lightest … Continue reading

Using a Laptop – Tips for Maintaining a Good Posture

We covered ideal desk posture when using a desktop computer in a previous post, but due to low prices and an increase in home working, laptops are everywhere and using them can lead to stresses and strains on the body. … Continue reading

Neck and Back Pain – Advice on Pillows

A good pillow should provide you with two things; comfort and support. It should improve the quality and aid in a good night’s sleep, as well as maintain a good posture ensuring your head, neck and spine remain aligned preventing … Continue reading

Back and Neck Pain – Advice on Driving Postion

Whether it’s the daily commute to work or an extended road trip, the miles start to accumulate putting stress on the neck and the upper and lower back. Adjusting the driver’s seat to the perfect position can enhance both the … Continue reading

Back and Neck Pain – Advice on Ideal Desk Posture

If you find yourself with a sore neck or back as you go to sleep, or with uncomfortable pain throughout the day, then you are probably suffering from the result of poor posture like many other people around you. Over … Continue reading

Welcome to Harding Chiropractic Clinic!

Hello and welcome to our news page at Harding Chiropractic Clinic! Our clinic has been up and running for 3 months now….doesn’t time fly! Our aim is to keep you up to date with the latest news from the clinic … Continue reading